Archives for July 2010
Ever wonder if what you’re eating is good for you or bad for you? There are a ton of outlets these days for articles, news stories, and books to discuss what you should or shouldn’t buy to eat, but they can be time constraining, expensive, and confusing. Mine is better! I have another great clip for you to read that helps. It’s short, simple, and easy.
Ever been so sore it hurts to walk? Oh yeah. It’s zero fun. The day after that is even less fun. I’m in that mode right now after a really fun weekend on the lake… and some tubing… and some water skiing (which I’ve never done before).
So I’m well aware that all of these songs might be on any 14 year old’s iPod right now. I get it. But, I love ALL of these songs right now. Some have been out for a while, but I’m not tired of any of them. These make me want to shake it. And then some. I’m using this playlist at 6:30pm tonight.
Hey Louisville! Inner Strength is starting our new TRX – Kettlebell Bootcamp on July 27!