20 Minutes of Fitness Advice for Your Disaster Relief Donation!

Is this me fake-talking on the phone? Yes. But you could be on the other end of the line next week getting fitness advice… Keep reading.

Do you have an area of fitness that you’d like some professional help with? Want to also help those recently affected by natural disasters in the U.S., Mexico, or Puerto Rico? Make a donation of any size to one of the charities listed below this week and you can get 20 minutes of fitness advice from me next week! I’d do it this week, but my mama is coming to visit tomorrow and she comes first.

How It Will Work: 

Phone calls will happen on Thursday, October 5, from 7am-6pm MST on the hour, and at 20 and 40 minutes past. Time slots will be given away on a first come, first served basis.

Step 1) You make a donation of any amount this week to any one of the charities listed below.

2) Email me a screen shot of your donation receipt (show the date stamp) along with your phone number and the best time frame to reach you, so you can get booked into a time slot.

3) I’ll reply back confirming your time slot and you can email me a brief synopsis of what you’d like help with, so I can make preparations and notes for each person.

4) I’ll call you at our selected time and help you out as much as I can in 20 minutes.  We can talk on the phone, or FaceTime/Skype. Whether it’s fitness, business, motivation, nutrition, TRX, or whatever, let’s chat!

Approved Organizations in the USA, Mexico, & Puerto Rico:

(Chosen for their Charity Navigator scores of 90 – 100 based on expenses & transparency)

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UNICEF – United Nations Children’s Fund (Mexico, Puerto Rico, etc)

Unidos – A Hurricane Maria Relief Fund for Puerto Rico

Houston Food Bank – Hurricane Harvey Relief

Houston Humane Society – Hurricane Harvey Animal Rescue

Samaritan’s Purse – International Disaster Relief

The Salvation Army – Hurricanes Harvey, Irma, & Maria Relief

Global Giving – International Hurricane Relief

St. Bernard’s Project – Post Disaster Rebuilding & Recovery

Islamic Relief USA – Disaster Relief and Rebuilding in the USA & Internationally

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Send your receipts, phone numbers, and time frame requests to fitwithflash@gmail.com.

Put “Donation Phone Call” or something like that in the subject line.

Let’s do some good!

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