My Favorite Business/Entrepreneur Podcasts

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If you’re running a business, or thinking of starting one, you’re likely constantly looking for guidance. Whether it’s advice on how to get started or proven ways to enhance performance, there are loads of “business gurus” offering their help. Podcasts have become my favorite resource lately because many experts have started their own shows. Also, they’re efficient AF. I can listen on my run, while walking my dog, on my commute, or while I’m making breakfast in the morning. Here are the ones I’ve found most helpful and to-the-point lately: [Read more…]

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Attn: Pyramid Schemers, I’m Not Selling Your Sh** for You. Quit Asking.

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For the 3rd time this week, I’ve gotten a message from somebody I barely know, or that I haven’t talked to in ages. It always starts the same way: “Hey girl! How’s it going? I’ve started this brand new business…” like they’re the first person to try to get other people to sell things for them under the guise that they can make six figures… “And I really think you’d be interested in it.” i.e. “I’d really like to get my hands on your client list, email contacts, and 3k Facebook friends.”

Now, this post is in no way disrespecting anybody trying to make money. Making extra money on the side is a great way to get ahead financially. I fully respect a side hustle! I’ve been self-employed for over a decade and realize that making money while having a flexible schedule is an attractive work situation. HOWEVER, I’m sick of being hounded by the pyramid converts… or should I say the “multi-level marketers,” which they’re now referred to. Here are the following reasons why:  [Read more…]

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Do’s & Don’ts of Running a Fitness Studio

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Running a fitness studio is hard work. Unless you’re a franchise owner, there are constantly decisions you have to make that will ensure your business’s success… or demise. After running my own fitness bootcamp, taking class at many studios around the country, and speaking with lots of colleagues, I’ve noticed several consistent owner/operator behaviors that will affect longevity. Here are 10 Do’s and Don’ts for those embarking on (or in the trenches of) their own fitness studio.  [Read more…]

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10 Things I’ve Learned From 10 Years In The Fitness Industry

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This month marks one decade for me in the fitness industry! Since 2005 I’ve worn many hats as a fitness pro: I’ve been a Group Fitness Instructor, Personal Trainer, Fitness Manager, Bootcamp Owner, Master Instructor, fitness Blogger, and conference Presenter. I’m fully aware that I still have a long way to go, but over the past 10 years I’ve learned a lot. Here are the lessons that stick out the most:  [Read more…]

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