Introducing Flash Fit Clubs!


TRX-based fitness programs sent straight to your inbox each week, for 4 weeks:

Programs Include:
  • 4 Weeks of Progressive Programming
  • Strength, Endurance, & Metabolic Workouts
  • Printable PDFs
  • Instructional & Real-Time Videos
  • Smart Phone Timers for Every Workout (so you can be hands-free)
 Club 1 (Weeks 1-4) & Club 2 (Weeks 5 – 8) are $79 each.
Bundle them together for $139
But the first 50 peeps can take advantage of the coupon code:
I’m not allowed to sell in Canada just yet…
See FAQs here. Registration here.
Questions? Email:
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My Five Favorite TRX Core Exercises

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I thought I’d share some of my favorite TRX moves for the core.  [Read more…]

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