Things & Links That Are My Jam Right Now

The following things are my jam right now…

Kentucky in 2 Weeks!

I’ll be spending a few days in Louisville in a couple weeks! Excited to teach a TRX course, see my people, and hopefully score some of the warm weather they’ve been having. See y’all soon! Who wants to go play in the park(s) with me?!

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Daylight Savings This Weekend:

I saw a friend post something about it being this weekend & I’m so ready for Spring I immediately thought, “DON’T F*** WITH ME ON THIS.” But then I looked it up & it’s true! Spring forward this Sunday! #hallelujah



My New Book:

Supreme Court Justice Ruth Bader Ginsburg’s autobiography. Woot! #NotoriousRBG



Photos of the D.C. trip w/ my Momma

I’ll post more soon, but I had the best time with my mom last week in D.C.! Five days with just the two of us was awesome and not something we’ve done for a while now.

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Flash Fit Club Group Session:

I’m stoked to start working out with some new peeps next week! Starting on Monday, whoever’s joined either of my TRX online Fit Clubs will get weekly check-in emails and tips from me for the next month. We’ll all start the 4 week session together for a little group support. If you want in, sign up here by Monday morning. (It’s $79 but you can save 15% by using the coupon code below.)


Walking Against Humanity:

A step-tracking app that offers the same great shock value as the Cards Against Humanity game. It’s hilarious and you can connect with friends and talk trash about your steps for the day. So fun!


Links That Are My Jam Right Now:


Selection Sunday this weekend! Printable NCAA Tournament Brackets. NCAA.

On-Site Childcare is a Win for Everyone. Just Ask Patagonia. Outside Magazine.

Love Actually Sequel Photos! Entertainment Weekly.

Congressman John Lewis’s re-telling of his March to Selma on 52 years ago. Twitter.

Have We Lost Sight of the Promise of Public Schools? NY Times.

“Passengers” Bloopers of Jennifer Lawrence & Chris Pratt. Marie Claire.

Illustrations of Disney Princesses as Women’s Marchers. Teen Vogue.

Defending the Bears Ears National Monument. Patagonia.

When Your Greatest Romance is a Friendship. Modern Love.

101 Small Ways You Can Improve Your City. Curbed.

Why “This Is Us” Makes Us Cry. Wall Street Journal.

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I was in Southern California for the past week for work and had a few days in between projects to see some friends. I stayed with my good friends Ted and Ann and although I was hoping to spend copious amounts of time outside in the warm weather  it was cold and rainy most of the week. I’ll let it slide since California desperately needs some precipitation, but I will say it was nice going on a run yesterday morning in a tank top! It’s back to Canada tonight and I’m SO excited to get to my boys. Here’s what else is going on currently: [Read more…]

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Things & Links That Are My Jam Right Now

{Things That Are My Jam}


{Future Snow} [Read more…]

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Things & Links That Are My Jam Right Now



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While California is warm and sunny, my mind is on Kentucky this week! So many things are my jam right now… [Read more…]

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Things & Links That Are My Jam Right Now

{ This View}


{This Sunshine}

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{Ballet Day}

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{This movie night moment w/ Henry}

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{These Links}

* 19 Shel Silverstein quotes that definitely shaped you growing up. Buzzfeed.

* The Biggest Loser contestant that spoke out about the brutality of that show. NYPost 

* Your Fat Has A Brain & It’s Trying to Kill You. Outside.

* Doctor prescribes time outside to make children healthier. NPR

* Rethinking Proprioceptive Training and Ankle Stability by Emily Splichal. Movement Lectures

* 17 Lies We Need to Stop Teaching Girls About Sex. Everyday Feminism.

* Kelly Clarkson’s new Heartbeat Song and release date of her next album! Billboard.


What’s your jam right now? Anything great I should know about?

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Things & Links That Are My Jam Right Now

The following things are my jam right now:

These SmartWool Mountaineering Extra Heavy Crew Socks

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Y’all. If you’re constantly freezing like me, these will be your jam too. They’re crazy thick and warm AND they have a thick layer of cushioning under them so they feel like slippers.  I orginally bought them to take skiing with me on my Canadian Christmas visit. Now I just wear them as slippers around the house. Every day. It’s time for a 2nd pair.

My little Trader Joes tree that’s still alive from Christmas

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I’ don’t know about you guys but I tend not to buy plants because I forget they’re there and I kill them. This little guy is still kicking, probably because it doesn’t need that much attention, and I’m proud. Plus, I get post-holiday blues like nobody’s bidness so those cute little bells on the flower pot are still bringing a little holiday cheer even in mid-January.

And now for the links:

* 8 Daily Habits That Will Make 2015 Explosive. From Enterpreneur

* A great post about learning how to Fight productively with your partner. Cupcakes & Cashmere

* Research Review: Self Myofascial Release (foam rolling) and Flexbility. BCPTI

* Ellen’s response to the Pastor who accuses her of spreading “Gay Agenda”. Ellen

* Awesome live video feed of 2 epic climbers free climbing Yosemite’s Dawn Wall. Gripped.

These two are for all you Sacred Vessels out there, because I know a lot of preggo ladies…

* Figuring out Diastasis Recti. Fit4Mom

* Functional Training for Pregnancy. IDEAFit

And lastly, this amazing video has been my jam lately.

Pro Dancers, weddings, flashmobs, MJ and JT. I mean… where can you go wrong? You can’t.

You just can’t.

Happy Humpday!
What’s your jam right now?
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10 Links that are my jam right now…



 * That spaghetti squash burrito bowl up there is SO my jam right now. Literally eating it as I type this.  [Read more…]

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