Why Your Fitness Instructor Isn’t Doing The Workout…

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{TRX Rip Trainer photo via ACE}

If you’re taking a pre-choreographed class or some sort of all cardio-based class, like cycling, step, Zumba, Turbokick, cardio dance, etc. your fitness instructor is most likely right there, doing the whole workout with you. But have you ever taken a fitness class where the instructor wasn’t doing the workout with you? Ever wondered why? It’s not because they’re lazy. It’s not because they don’t want to sweat… wait for it…Ā  [Read more…]

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Starting a Career in Fitness: What You Need To Know

I get emails monthly from people wanting information on how to switch careers to, or begin their career as Fitness Professional. They want to be full-time personal trainers or group fitness instructors, or they want to open a gym. They want to change lives! This is awesome and it makes me happy that so many are inspired to be leading healthy lives and wanting to help others. The only downside is that most people don’t feel it’s necessary to do the work needed to be a GOOD trainer. You gotta earn it! There’s a lot to do before you ever begin working as a personal trainer or group fitness instructor. Go grab a cup of tea and settle in. I’m gonna lay it all out for you here…
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