Off to Thailand!

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It was a 4:30am wake up call today to get everything loaded up, Tango walked and off to the dog-sitter, and to the airport for my flight. I go to San Fran, then Tokyo, then land in Bangkok at 11pm Wednesday evening. I’m very excited to have been invited to present at the Asia Fitness Conference this year. I get to teach my TRX Dance Body workout, a Barefoot Forum with Dr. Emily Splichal of EBFA, and two dance sessions┬áthat should be pretty fun. While I’m not looking forward to the 20 hours of flight time ahead of me, I’m excited to get to the conference. I’ll be meeting up with my man-friend who’s currently on his way there. We’ll both be presenting┬áthere for 4 days and then it’s on to Krabi for 4 days of rock climbing and deep water soloing.

If anybody’s got recommendations for Bangkok, let me know! Holla!

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