So it’s time for another round of Inner Strength Bootcamp! Which means there’s another round of TRX Bootcamp in the mix. For those of you that are joining us, (and those of you that just want one for yourself) I’m posting my afflilate link so you can check ’em out and get one today. And if you use the link, you get something special in return. Just sayin’.
Archives for September 2010
TRX time!
Book Buzz – I’ma read.
Sooo, I got a little Amazon-happy last week and ordered 5 books… Why would I order so many at once? Because I’ve been flying out of town every weekend. And I’m a flying scaredy cat, so I need distractions. And my wish-list has been growing. And ALL of them were under $10!
Tango Friday
Employment!
Conrad is once again employed! Yessss. My hubs got laid off in San Diego earlier this year. Bummer, but it helped make our decision to move to KY easier! (We’d been thinking about it prior…) He’s been busy making tables for our home (photos to come) and friends lately, but now he’s back to the daily grind, happily. Congrats, hubs!
Appreciate the little things…
- How your clothes might fit differently…
- How you might have a bit more energy than you used to have…
- How your skin might be clearer from eating more natural foods (if you’ve changed your eating habits)…
- How you’re able to sleep a little better at night…
- How you feel good about yourself because you’re doing something for YOU.
Giveaway Winner!
My blog needs MY photos.
This post has NO photo today because I was in Beckley, West Virginia (teaching a TRX course) this weekend and it was absolutely GORGEOUS there, and I can’t find any photos online to do it justice.
Know Your Number – HR Training Zones
Sooo, now that you’ve got a HR (heart rate) monitor (or do you?), you need to do 2 things.
Know Your Number
Knowing what your heart rate is while training can be very helpful!
Giveaway!
Who wants to win 2 FREE Personal Training Sessions with me!? Anyone? Anyone? Bueller?
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