Archives for May 2013
TRX Summit 2013: San Diego
Travel Thoughts: New Orleans
Like cocktails! And Jazz! #thisplaceiszesty
DIY: Changing my own car headlight…
Things That Are My Jam…
1. This song.
Y’all don’t even know how much this song is my jam right now. I danced through the entire Houston C terminal while this song was on repeat this morning. Robin Thicke… I have a new boyfriend.
#3. This dog.
Tango is so sweet. I’m pretty sure he tries to “tuck me in”. He always gets into bed with me and stays until I’m about to fall asleep. Then he stands up, looks back at me, then crawls into his kennel for the night. It’s the sweetest thing.
#5. The weather!
It’s feelin’ more like summer these days and it’s so nice to train my clients outdoors instead of inside. I like sunshine, and they love being outside after long days in the office. This is Tom, rockin’ out TRX Crossing Balance Lunges.
#6. Beignets
I’ve been told all about Cafe Du Monde so decided to hit it up while I was in N’awlins this weekend. Wasn’t sure what a beignet was… now I’m in love. It’s basically a rectangle doughnut (but so much better) with about a pound of powered sugar on it. I also had red beans and rice for dinner, a Louisiana staple I’m told. Today’s menu: vegetables.
Who Are You? I wanna know…
We have blog stats and such, but we never really know who’s out there reading our ish,
unless they leave a comment. But I read tons of blogs and don’t always leave a comment
(mostly due to lack of time) or connect with the blogger.
meeting new bloggers,
Call it blogger networking : )
Workout Playlist!
Video: TRX 30 Minute Circuit

- Level 1 peeps are going to do 10 reps of each exercise
- Level 2 peeps are gonna do 15 reps of each.
- Level 3 (badass) peeps are going to rock 20 reps of each.
And was breathing hard…
For 4 weeks of my TRX Workouts (videos, pdfs, and workout timers), check out Flash Fit Clubs.
For your own TRX, click here.
Lululemon Ambassador Summit: Video
Happy Mother’s Day!
Also sending out lovely thoughts to those who have lost their mothers
and those who long to be mothers but aren’t:
those dealing with infertility, miscarriages, or have experienced the loss of a child.
Today is SO great for most, but SO hard for others.
*hugs*
Things That Are My Jam This Week
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