Archives for December 2017

Resting My Body Then Organizing My Sh*t for The New Year

Rest & Organizations

I end my year usually by taking the last week of the year off work. I need at least 4 or 5 days to chill and rejuvenate. This typically includes lots of naps, indulging in yummy food and holiday dranks, and much needed time with my family. After not working or working out for several days, I finally feel ready to put myself back in the game… slowly.

In order to set myself up for smarter productivity in the new year, I find that I operate better in spaces that work well. For me, this means no clutter, adequate space for everything that goes there, and an easy, quick way to deal with it all. It needs to be functional. I’m more relaxed and more productive in spaces that are simple and efficient, so with my time off this holiday weekend, here’s where I’m spending my time organizing: my purse & wallet, the kitchen, my closet, and my workspace. I tackle just one thing per day so it’s quick & doesn’t feel overwhelming. [Read more…]

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TRX Classes in Canmore!

After a year and a half off from having a regular class, I finally have my work permit in Canada and am so excited to be teaching again. My 6 week session starts in January and I’m PUMPED:

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Let’s Discuss: The Crown, Seasons 1 & 2

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Spoiler alerts here, so don’t even think about reading this post unless you’ve either seen the entire series, or you already know everything there is to know about the royal family’s history…

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Life Currently… December 2017

After being in Asia for two weeks, home for a week, and then in Kentucky for a week, it’s nice to be back home to stay for a bit. It was an awesome time in Kentucky meeting my newest nephew, Nathan Scott, and my pretty-much-niece, Rose Caroline (photos on Instagram). New baby smell is my favorite! It was great to see a bunch of friends and family, as always.

Fraser is in San Fran this week at TRX headquarters and the boys are with their mom until Friday so it’s just me and Tango. We’re using this time to catch up on lots of Netflix, podcasts, and outside time, while also trying to get some Christmas shopping and wrapping done before everybody is back this weekend.

Making: Promotional fliers and photos for my new classes around town that I’m launching in January!

Wanting: Snow! With this run of warm weather, all the snow that was here is now gone. While I’m enjoying driving on clear roads, I’m still hoping for some snow soon so we can have a white Christmas and get back to skiing!

Writing: Articles for fitness publications and my next newsletter that will be out by the end of the week. If you’re not currently on my newsletter email list, you can sign up in the right column!

Reading: L’dOL all the way through Issa Rae’s “Awkward Black Girl,” am in the middle of Smarter, Faster, Better productivity book, & Truly, Madly, Guilty  just popped onto my Kindle from the library. [Read more…]

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