My name is Ami but my background as a ballet dancer and wearing cut off shirts & leg warmers in college lead to my nickname ‘Flashdance,’ which morphed into Flash. I’m a dancer, climber, road-tripper, & fitness pro. I prefer being barefoot, unless I’ve got some great heels.
< < < A M I ‘ S F I T N E S S C R E D > > >
EDUCATION
B.S. Exercise and Sport Science 2006
Certified Group Fitness Instructor since 2006
Certified Personal Trainer since 2007
TRX Master Instructor since 2008: STC, GTC, FTC, GRTC, RTC, AGTC, MAPS
Precision Nutrition L1 since 2021
CONFERENCE PRESENTATIONS
- IDEA World – Los Angeles, CA
- Empower! Fusion – Chicago, IL
- ECA – New York City, NY
- FitPro – London, England
- Asia Fitness Conference – Bangkok, Thailand
- Can Fit Pro – Toronto, Ontario Canada
- Telluride WOW Festival – Telluride, Colorado
- TRX Summit – Hong Kong
WRITER
I’ve written for or contributed to the following publications:
- Contributor: Shape Magazine
- Contributor: American Council on Exercise
- Contributor: ACE Fitness ProSource
- Author: National Academy of Sports Medicine
- Author: IDEA Journal
< < < C O N T A C T > > >
Email fitwithflash@gmail.com for sponsored content, training inquiries, etc!
Note: I don’t allow guest writers & I don’t do MLM or free sponsored content. I don’t promote supplements, shakes, powders, or pills.
