10/14

Tango Friday

Us at the park
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Ran through mud
like he’s OUT of his
damn mind.
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He was asleep
right before I took this.
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It’s like they know as soon as you grab your camera.
Or phone.
Alright kiddos. I’m headed to Cinci tomorrow morning, NYC tomorrow night, New Canaan, CT Sunday morning, and back to the ‘ville on Monday. Holla.
And Happy Friday!
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Filed Under: Friday, photos, Tango, travel
10/07

Friday: Love On Top

Before you do anything, press play on this song:
Cue Dance Party
This song is my JAM right now. I love it. I wish there was music video and dance to watch like the Single Ladies video. I would learn it. And video myself doing it. And post it here. Maybe… This is now my ringtone. I dare you to listen to this and not dance. Can’t be done. This song is what my classes have been doing abs to all week. Aaaand probably will be using for the next couple weeks.
Do you guys have any must-haves right now on your playlists?
In case you didn’t see it.
B-town sang this song at the VMAs
and announced her pregnancy.
Uber cute.
I’ll probably do the same thing whenever I get preggo.
You probably want to listen to it again already… Am I right?
Enjoy:
Happy Friday!
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Filed Under: dance party, Friday, Jam, motivation, music
09/23

Tango Friday

Tango is working on his shavasana this morning.
Namaste, bitches!
Photobucket
and happy Friday!
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Filed Under: Friday, sleeping photos, Tango, yoga
09/16

Friday!

Hooty Hoo! It’s Friday! Has this seemed like a week that was entirely too long? Good. Agreed.
Cue Jazz Hands:

I’m headed to Cincinnati today to pass a new stage of certification and teach an entirely new kind of TRX course than I’m used to teaching. Which means that in order to pass, I’ll be teaching it UNDER OBSERVATION. Which means I’ll be presenting for 8 hours, and my colleague will be sitting nearby, scrutinizing my every word/move. Then writing it down on her score sheets. No pressure. NBD. But I’ve been studying my ace off so hopefully it will go smoothly and I’ll be moving on up the TRX Course Instructor Bad-ass ladder.
Hopefully.
To ease the nerves though, I’ll be meeting up with one of my college buds, Matty, tonight. He’s apparantly taking me to a “gourmet hotdog” restaurant. I had no idea such a restaurant existed. Apparently the have a hotdog named, “the Jesse Spano.” (I’m so excited! I’m so excited! I’m so… so… scaaaared. Anyone?) Thoughts? Anywho, he’s a hot mess so it’s sure to a fun night.
Hope you guys have an amazing weekend ahead of you! Woot woot!
Aaaaand scene.
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Filed Under: Cincinnati, food, Friday, travel, TRX
08/26

"Hangouts" are the ish…

Reasons why Google+ “hangouts” are the ish:
1. You get to video chat with buds anywhere in the world.
2. It gives you a few seconds before you go live to check your hair.
3. When you’re chatting with your bud
and you both hold your hands to the side,
it looks like a high five.
Boom.
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This is me and my buddy, Brian. Not only are we super cool, but now we can video chat and discuss horse racing at the Del Mar racetrack whenever we want.
I’m off to Chicago tomorrow so hope you guys have a great weekend! Holla! : )
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Filed Under: Friday, friends, high five, video chat
08/26

“Hangouts” are the ish…

Reasons why Google+ “hangouts” are the ish:
1. You get to video chat with buds anywhere in the world.
2. It gives you a few seconds before you go live to check your hair.
3. When you’re chatting with your bud
and you both hold your hands to the side,
it looks like a high five.
Boom.
Photobucket
This is me and my buddy, Brian. Not only are we super cool, but now we can video chat and discuss horse racing at the Del Mar racetrack whenever we want.
I’m off to Chicago tomorrow so hope you guys have a great weekend! Holla! : )
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Filed Under: Friday, friends, high five, video chat
10/08

Tango Friday

The good news is this is the last weekend I have to go out of town to teach a TRX course (out of town for 7 weekends in a row now!). The other good news is that this course in only an hour away, AND I’m staying with my college girlfriend, Kara AND I get to meet her little girl, Rylee, AND I’ll be home Saturday night to go out with my hubs! It’s gonna be a great weekend.
And here are some photos of the Tang from this week. Because he’s adorable. As always. Happy Friday!

Head on the seat instead of the window. It was cold.


Playing with Dasher, his BFF/GF.
Cuddled up with me to read. I swear this won’t be our couch forever.
He loves reading blogs too.
Insert your best Tango Halloween Evil Laugh here.
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Filed Under: Friday, Tango, travel
10/01

Five Reasons Today Rocks

~I’m off to Texas this weekend to teach another awesome 8-hour TRX Training Course, so I’ll catch up with you guys on Monday! Happy Friday!
Here are 5 reasons today rocks:
1. One of my clients had a 5 week assessment today. She’s lost 4 pounds and 6 and a half inches so far because she works hard! She does what I tell her, she gets results. YES.

2. The St. James Court Art Fair is this weekend and I’m going with my mom later! This is an art event that brings all kinds of artists from all over the country to Louisville every first weekend in October, every year. I’ve missed it for the past 4 years and CAN’T WAIT to go again! And I get to hang out with my mom. Double Score.

3. Committed, the book I’m reading is REALLY good. I’m flying this weekend. I need a GOOD book with me when I fly, because flying freaks me the heck out. And I do a lot of flying. If the book sucks, I start thinking about my plane falling out of the sky. GOOD BOOKS ROCK.

4. The Inner Strength Bootcamp Happy Hour part-ay is tonight!!! All of our past, present, and maybe future bootcampers get the chance to mingle and have fun whilst smelling and dressing nice. I may not be recognizable tonight.

5. I get to hang out with my husband tonight! We haven’t seen a lot of each other lately because I work late every night with classes/clients and have been out of town the past 6 weekends in a row. So tonight, we’re getting fancy for the party and I get to show him off (because he’s awesome) to all my bootcamp pals. – photo by 927 Photography. duh.

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Filed Under: Book Buzz, Five Reasons, Friday, Inner Strength, Part-ay
09/24

Tango Friday

I’ve seen a few dog posts this week and Tango got a bit jealous that he hasn’t had his own post… so I’m putting up the cutest shots of his (taken with my iPhone in moments of “aww, look at him”). Mostly of him sleeping, others of him waking up while I’m trying to catch him sleeping.

Enjoy:

This is him with his buddy, Zeke.
Laying with me on the floor.

Sleeping against the wall. Comfy.
“Mom let me in the bed! SCORE (don’t tell Dad).”

Head out of the kennel. Driving across country is tough.
“Mom likes laying in the sun. Me too.”
“I’m helping.”
Ear over the head. Tongue out of the mouth. SEXY BEAST.

“I’m trying to sleep and you’re taking photos? Again?”

Happy Friday everybody! Enjoy the weekend! I’m off to Michigan to teach another awesome group of trainers how to use the TRX! See you Monday!
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Filed Under: Friday, sleeping photos, Tango, TRX

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