Book Buzz – The IMPACT Plan

If you’re ever in need of motivation, inspiration, or a swift kick in the tail to get you going, this is the book for you.

My friend and colleague (he’s on a WAY higher level than me, but he’s still technically my colleague), Todd Durkin has written this book and for once, while reading a fitness/life book, I agree with EVERYTHING in it. There’s not a page in this book that I find hokey, misleading, or untrue. Even if you’re not trying to get in shape, or think you know all there is to know, you’ll gain something from reading this book.

Todd Durkin is one of the best presenters/trainers in the world. Despite his numerous awards under his belt, his allure comes from his personality and aura. He’s trained the last two Super Bowl MVPs, many other pro athletes, every day Joes, soccer moms, the elderly, the young… you name it, he’s trained them. Whenever he speaks at a conference or trade show, I make a bee-line for the room. His presence, his enthusiasm, his work ethic, his success is enough to make you want to be a better person/professional within ten minutes of taking his class/session.
In this quick read, Todd discusses the methods of getting your body in it’s peak physical condition, as well as your mind. I already know how to do this, but just reading this book makes me want to jump up and better myself. It’s weird, but even his writing gets me amped. If you’re trying to make a change in your life, for the better, this book will help you get there. He’s all about “Getting Your Mind Right” and can help you with several different steps that will lead you to a happier, more fulfilled, more successful way of living. This book, complete with a 10 week program, is full of physical exercises, mind exercises, nutrition info, recipes, etc. It’s COMPLETELY worth every penny. Add it to your library, baby! Buy it here.
Me and Todd at the TRX Instructors’ Summit in San Francisco a couple weeks ago:

iPhones in dark restaurants don’t make for the best photos… but whatev. TD is amazing.
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