My Jam
Things That Are My Jam Today
Book Buzz: Deep Survival. Who Lives, Who Dies, and Why
When my book club was getting off the ground I said the only way I’d join was if we didn’t read any depressing books:
Those are serious issues, and ones that I’ve helped other friends get through and frankly, I don’t want to read about it in my spare time. There’s enough horrible stories in real life and on the news. I want to read inspiring, adventurous, fun, sexy, comedic, good books for entertainment.
So I suggested this book, which has been on my Amazon Wish List for a month or so. My first response from that group email?
: ) Fair enough, Sarah. Fair enough. However, this is one of the most inspiring books I’ve ever read.
I’ve been into outdoor adventures for a long time. I like to climb, hike, packpack, camp, etc. I don’t get to participate in as much as I’d like (when you do work travel on the weekends, it limits your “fun travel” time) but I love learning about what ‘not to do’ when you’re in the great outdoors. My good friend, Jenn has worked for the National Park Service and I’ve heard lots of stories from her about people that die in crazy circumstances and ones that survive in crazy circumstances. It’s a morbid curiosity of mine, but one that I think could potentially save my life one day…
First it shows the difference in personalities that determines who survives life and death situations and who doesn’t. Those that are more likely to accept the crisis situation, figure out a plan, and move forward are more likely to get themselves out quickly, before they die. Those who are in denial, focus on self-pity, and wait for something/somebody to come rescue them usually perish. I like to believe I’m a survivor. I don’t spend time wallowing. When something bad happens (in any situation), I figure out what my next step is, and act. I don’t place blame, I don’t wallow, I figure it out.
Then the book talks about the way the body reacts in certain circumstances that make people make smart/not-so-smart decisions. It gets scientific here, but still captivating.
Tetons (hee hee)
Road-side Yoga
When road tripping, you usually have at least one looooong-ass day where you’re in the car just trying to charge it. Monday was that day for us. We did 12 hours! After a while your ass hurts, your back gets stiff, and you get a little achy all over. We pulled over somewhere in Nebraska for a quick yoga session to get loosened up. Jenn led us through a little yoga flow (’cause besides being the ish, she’s also yoga instructor) and then we did a couple stretches.
Road Trip Dance Party 3
Road Trip Tootsie Roll from Ami Scouton on Vimeo.
See? It’s a gift for the eyes AND the ears.
A and A Wedding Photobooth
Happy Birthday, Jenn!
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