park

12/14

Park Bench

Since it’s an unseasonably warm day (66 degrees!),

and since I overslept and missed my ballet class,

me and Tang went to the park to run.

Uploaded from the Photobucket iPhone App

The best part about the Wilderness Loop

is the bench at the top of the hill,

at the end of the loop.

It’s nice to cool down,

stretch, sit, and chill for a few…

and catch your breath…

I have the best running partner:

How’s your Wednesday going?

Hope you were able to move today!

: )

posted by Ami McMullen 6 Comments
Filed Under: mellow, park, running, Tango

11/14

Right before I went to Thailand I had a TRX course to teach in Connecticut. Whenever I have to go anywhere even close NYC I fly into JFK and stay with my friend, Annie. Since Connecticut is such as easy drive from New York, I can easily make it a weekend with my old college dance chum. It was great to see her, go to wine tasting, and have a dinner party with my dance buds.

My TRX certifications usually run from 9-5 and I show up at 8 to set up. Since I was driving from NY, i needed to wake up at 6:30, drive an hour to the Equinox in CT and get ready for the day. Funny story: I get there, and the course DOESN’T START UNTIL NOON. Somebody didn’t see that part of the prep email. So, with several hours to kill and no point in driving all the way back to NY, I stop and have breakfast, drive around Darien, and take photos of myself by the lake in a the park. Because that’s what you do when you have a blog. Right?