I spent most of my weekend in the Bahamas just layin’ around…
Happy Sunday.
Relax.
A Fitness and Lifestyle Blog
Have you guys heard of/ seen planking? It’s f’ing hilarious. Apparently it’s been big in Australia for quite some time. I just saw a photo album of kids doing it on Facebook a couple of weeks ago and since then it’s like I’ve seen something about it every day. All you do is lie down (preferably in a random place) in a plank position with your arms by your side and your face down, body straight as a board. Then you take a photo of it and post it online for the whole world to see.
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