11/21

Black Friday Sale in the Shop: TRX Workouts, Bootcamps, Retreat, Etc.

Black Friday TRX Sale - Online workouts, Lousiville Bootcamps, Fitness Retreat, etc
photo by Silckerodt Photography

Since Black Friday apparently starts a few days early this year, I’m jumping on the bandwagon early as well. Everything in my store is currently on sale! I’m talking everything: online TRX Fit Clubs, Louisville Personal Training, Bootcamp & TRX Lite packages (while there’s space), my online Fitness Business Course, and my Fit Getaway Retreat. Check everything out now. No coupon code needed as all prices are newly marked. Sale ends Monday night at 11:59pm EST!

PERUSE THE DEALS

 

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06/14

How To Road Trip with Your Dog

How to Road Trip with Your dog

Road tripping is one of the best (and cheapest) ways to see the country. Going with your dog makes it even more fun. Road tripping with your dog can feel like a big undertaking, but with a little extra planning, it can be super smooth and ultra rewarding.

My dog Tango has been on multiple road trips with me in our 8+ years together. It’s hard to count how many times we’ve been back and forth across the U.S. and Canada over the years, including a 3 month road trip back in 2015.  I’ve learned a lot over the years and have since honed our routine.

Here’s how to get ready: [Read more…]

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05/14

Travel Thoughts: Austin, Texas

I just returned from a week in Austin for a work trip and realized while I was having all these thoughts that I hadn’t done one of these ‘travel thoughts’ posts in a long time – several years, to be exact. So without further ado, here’s a list of stuff going through my head whilst cruising around Texas.  [Read more…]

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03/30

My Top Travel Essentials

Top Travel Essentials

Whether you travel regularly for work or sporadically for pleasure, I believe in being as comfortable and efficient as possible while on the road or in the air. While I don’t think it’s necessary to go out and purchase all these things at once, accumulating them over the years has definitely made traveling easier and more enjoyable. Here are my faves that come with me on every trip I take: [Read more…]

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03/08

Fit Getaway 2019: Tulum, Mexico!

Because taking a few days by yourself or with your best buds can be rejuvenating AF.

INFO HERE

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Filed Under: Fitness, travel, TRX
02/13

Fit Getaway Recap (& Info for Next Year!)

We had the best weekend in Santa Barbara! We went through quite a few bottles of Prosecco, danced our asses off to Beyoncé, got several TRX workouts in, had lots of good, deep conversation, and enjoyed as much sunshine as we could. At the end of the weekend, I wrote a check to the Santa Barbara Support Network to donate some our proceeds to help after the wildfires and mudslides.

Here are some photos from the weekend and at the bottom of the page, you can sign up to be notified on the next event’s details!  [Read more…]

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01/25

California Dreamin’ On Such A Winter’s Day…

Get away for some sun. Get away to recharge. Get away for YOURSELF.

Workouts, rest & wine: We are 3 weeks away from the retreat! Join us.

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07/14

Kid-Approved Podcasts for (Short or Long) Road Trips

Photo credit & fun road trip games at The Vacation Times

If you’re in the car with kiddos for any length of time this summer, you know that keeping them engaged or occupied (or asleep) is the key to peace and smooth traveling. Podcasts have been our jam lately because they’re free, quickly downloadable, and there’s a plethora to choose from. There are even a few that are as entertaining for the adults as they are for the kiddos. These are the ones our boys, ages  6 & 8, have been loving this summer: [Read more…]

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06/22

Santa Barbara Fitness Getaway Weekend!

Need an excuse to hang in sunny Santa Barbara for a fun weekend?

Details & registrations here.

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04/02

Life. Currently

It’s a big night. We leave for Hawaii for a family vacation in the morning. We live an hour away from the airport so we drove in to the city tonight. Our flight is at 6am (woof) and we have to be there to check in and check bags at 4:15, so the 3:30am wake up tomorrow morning is gonna be a rough one. It’s totally worth it though. I’m stoked to go to Hawaii, as I’ve never been to the big island before and am looking forward to sun on my skin for the next week. We’ve used our hotel points to book the first two nights, then we’re camping all around the island for the next four days, then using hotel points again for our final night (goodness knows we’ll all need showers by that point). All that being said, here’s what else is going on currently: [Read more…]

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