I love the TRX Lunge! It’s perfect for strength, stability, coordination, balance, and power.
This is my favorite progression combo with the move:
*This is a progression, so mastering the TRX Lunge is first and foremost before adding the harder variations.
* Do this as many times through as you can (with perfect form).
* There is no such word as “suc-seck-ssion.” I tried to keep it together… almost burst out laughing.
Give it a whirl and see what you think! #MakeYourBodyYourMachine
photo taken by C. Dowell for lululemon Louisville Showroom
*Don’t have a TRX Suspension Trainer? Click here or on the yellow TRX box in the side bar to receive %15 off, plus an extra workout download!