Things & Links That Are My Jam Right Now: Fall Edition

Time for Wandering

I know I’ve complained a lot lately about not having a work permit, but trust that I’m taking advantage of the free time. In this time I’ve tried to do as many things as possible that I know I won’t have time to do when I start work again. Random driving around is one of them. I had to go into Banff the other day and instead of getting on the freeway to drive back home, I just kept driving and taking different turns. I followed signs to various destinations and ran into several I’d never seen before. I can’t wait to take visitors to these places in the future.

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Things & Links That Are My Jam Right Now

First… the Things:

Moscow Mules.

I’ve long been a fan of the margarita but just a couple years ago discovered the Moscow Mule. It’s been my main order lately since it’s refreshing but not too sweet (as most marg’s are when you order them at restaurants). [Read more…]

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Things & Links That Are My Jam Right Now

The following things are my jam right now…

Kentucky in 2 Weeks!

I’ll be spending a few days in Louisville in a couple weeks! Excited to teach a TRX course, see my people, and hopefully score some of the warm weather they’ve been having. See y’all soon! Who wants to go play in the park(s) with me?!

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Daylight Savings This Weekend: [Read more…]

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I was in Southern California for the past week for work and had a few days in between projects to see some friends. I stayed with my good friends Ted and Ann and although I was hoping to spend copious amounts of time outside in the warm weather  it was cold and rainy most of the week. I’ll let it slide since California desperately needs some precipitation, but I will say it was nice going on a run yesterday morning in a tank top! It’s back to Canada tonight and I’m SO excited to get to my boys. Here’s what else is going on currently: [Read more…]

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Things & Links That Are My Jam Right Now

{Things That Are My Jam}


{Future Snow} [Read more…]

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Things & Links That Are My Jam Right Now



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While California is warm and sunny, my mind is on Kentucky this week! So many things are my jam right now… [Read more…]

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Things & Links That Are My Jam Right Now

{ This View}


{This Sunshine}

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{Ballet Day}

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{This movie night moment w/ Henry}

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{These Links}

* 19 Shel Silverstein quotes that definitely shaped you growing up. Buzzfeed.

* The Biggest Loser contestant that spoke out about the brutality of that show. NYPost 

* Your Fat Has A Brain & It’s Trying to Kill You. Outside.

* Doctor prescribes time outside to make children healthier. NPR

* Rethinking Proprioceptive Training and Ankle Stability by Emily Splichal. Movement Lectures

* 17 Lies We Need to Stop Teaching Girls About Sex. Everyday Feminism.

* Kelly Clarkson’s new Heartbeat Song and release date of her next album! Billboard.


What’s your jam right now? Anything great I should know about?

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Things & Links That Are My Jam Right Now

The following things are my jam right now:

These SmartWool Mountaineering Extra Heavy Crew Socks

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Y’all. If you’re constantly freezing like me, these will be your jam too. They’re crazy thick and warm AND they have a thick layer of cushioning under them so they feel like slippers.  I orginally bought them to take skiing with me on my Canadian Christmas visit. Now I just wear them as slippers around the house. Every day. It’s time for a 2nd pair.

My little Trader Joes tree that’s still alive from Christmas

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I’ don’t know about you guys but I tend not to buy plants because I forget they’re there and I kill them. This little guy is still kicking, probably because it doesn’t need that much attention, and I’m proud. Plus, I get post-holiday blues like nobody’s bidness so those cute little bells on the flower pot are still bringing a little holiday cheer even in mid-January.

And now for the links:

* 8 Daily Habits That Will Make 2015 Explosive. From Enterpreneur

* A great post about learning how to Fight productively with your partner. Cupcakes & Cashmere

* Research Review: Self Myofascial Release (foam rolling) and Flexbility. BCPTI

* Ellen’s response to the Pastor who accuses her of spreading “Gay Agenda”. Ellen

* Awesome live video feed of 2 epic climbers free climbing Yosemite’s Dawn Wall. Gripped.

These two are for all you Sacred Vessels out there, because I know a lot of preggo ladies…

* Figuring out Diastasis Recti. Fit4Mom

* Functional Training for Pregnancy. IDEAFit

And lastly, this amazing video has been my jam lately.

Pro Dancers, weddings, flashmobs, MJ and JT. I mean… where can you go wrong? You can’t.

You just can’t.

Happy Humpday!
What’s your jam right now?
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10 Links that are my jam right now…



 * That spaghetti squash burrito bowl up there is SO my jam right now. Literally eating it as I type this.  [Read more…]

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