New Monthly(ish) Newsletter!


I have a new newsletter that I’ve just launched! I used to do a weekly newsletter for just my bootcampers and personal training clients, but after I sold my business and left Louisville, I stopped writing them. I kind of missed writing it so I launched a new one this weekend that’s meant for everybody. It’s short and sweet, loaded with just a handful of things I think will be your jam. It’ll have fun links, some fitness/health info, and things I’m currently reading/listening to.¬†Putting a newsletter out weekly used to be part of my business, but since this is more of a fun endeavor, it’ll go out once every 4 – 6 weeks.

Here’s the link to the first issue.

Here’s the link to subscribe to future issues.

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