Five Summer Workout Playlists

5 Summer Workout Playlists

Whether you’re in need of a workout playlist to get the blood pumping, a yoga playlist to chill out to, or tunes to start the mood for a night out, I’ve got five of my latest compilations to share this summer. All playlists are approximately an hour long with cool-down music at the end. You can find all others at my Spotify account. Enjoy!

 

We’ll start with my favorite:
Hot Girl Summer

*I got as many clean versions as I could find, but maybe not appropriate for sensitive ears.

 

Then to chill:
Summer Yoga

Rock Workout:
Rock It Out 2

Throwback Workout #1:
Spring Break 2005

Throwback Workout #2:
Britney, Bitches

Honestly, I’d forgotten how many superb workout bops this girl had. This one’s longer.

 

Any new songs you’re loving to move to lately?

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Workout Playlist: Spring Break 2000

Spring Break Workout Playlist by Ami McMullen | Fit with Flash

My latest workout playlist is from one of my favorite music years: 2000. It was hard to narrow it down to just these 15 songs. It’s also hard to believe that these came out nearly 20 years ago. WHAT? I’d forgotten how explicit some of these songs were, so I’m sharing the clean versions of all them here, just in case there are sensitive ears around…

Anyway. Here’s the link if you can’t see the widget below.

 

As always, playlists are an hour long, with cool-down music at the end so you don’t forget to stretch. Be careful though… this last song might set the mood for something other than a cool-down. ; )

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Workout Playlist Inspiration

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Need some tunes for your next workout playlist? Here’s some new (and not-so-new) music to pick and choose from: Two for warm up music at the beginning, two for cool-down music at the end, a bunch of fun beats in the middle. Just a heads up: Some of these have explicit lyrics. Might wanna throw on the ol’ ear buds if you’re around sensitive ears. ; )

Looking for something else? All my playlists are on Spotify and are (usually) an hour long.

In other news: FitwithFlash now has its own Facebook page.

&

The discount code FIRST50 is available to use for 15% off any of my online TRX fitness programs.

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Workout Playlist!

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I dare you to workout to this playlist and not break out dancing… betcha can’t.

Missy, Beyonce, Rihanna, Janet, Mya, Monica, Eve, Ciara… Gang’s all here! [Read more…]

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Songs For Your Workout Playlist!

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Ready for a workout? Maybe you are, maybe you aren’t. Personally, I’m not today. I need to go for a run but I really want to just lie on the couch and watch an entire season of Fixer Upper online… {Such a motivating blog post, huh?} So while I was procrastinating actually going for a run, I made a playlist!

Take the playlist for your next workout. Or just grab a couple songs for inspiration…

Some of these are new. Some are old. All are awesome.

UPDATE: I got off my ass and ran. It was 4 hours later, but it still happened.
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